Kristen Rayner LMP

Kristen Rayner, LMP

...nurturing the nurturers

401 Olympia Ave NE, Suite 238, Mailbox 12, Renton, WA 98056

(425) 988-4000

THERAPEUTIC MASSAGE

Massage is generally considered to support healing and well-being, decrease stress, increase energy, reduce recovery time after injury and is of value for many musculoskeletal problems such as low back pain, sprains and strains.

Other benefits include:

~ Increased circulation

~ Stimulates the flow of lymph, the body's natural defense system

~ Improved range-of-motion and flexibility

~ Relieves chronic tension to help prevent injury caused by unbalanced muscle groups

Massage can often help with:

~ Trouble sleeping

~ High stress levels

~ Body awareness

~ Migraines

~ Arthritis

~ Detoxification

I combine swedish massage techniques along with firm/deep tissue work to help you achieve relief and promote your health and healing . The work I do typically falls under the umbrellas of therapeutic and medical massage though there is also a deeply relaxing quality to my work for most clients. I also provide relaxation massage (an overall lighter, less specific type of massage) and pregnancy massage.

Please click HERE for information on what to expect during your massage.

Kristen Rayner, LMP #60088318

(425) 988-4000

Nationally Certified by NCBTMB

Certified in Pre- & Perinatal Massage