Kristen Rayner LMP

Kristen Rayner, LMP

...nurturing the nurturers

401 Olympia Ave NE, Suite 238, Mailbox 12, Renton, WA 98056

(425) 988-4000

WHAT TO EXPECT DURING YOUR MASSAGE

This is your time and my goal is provide you with a nurturing, safe and relaxing environment that focuses and supports your health and healing. During your session you need not lift or move a single muscle unless it is specifically requested of you.

If at any time you find anything to not be conducive to your relaxation and comfort (music, temperature, pressure, etc.) please speak up and let me know. It is very important that you communicate these pieces of information during your session so that you will be as comfortable as possible and receive the best possible benefits. Please note that this does not mean you need to chat during your session.

* After arrival you will be asked to complete a brief intake form and answer a few questions about your general health and well-being.

* Next, we'll discuss what you would like to get out of the session.

* I will then leave the room so that you can get undressed and under the sheets on the table. Please take off whatever clothing you are comfortable removing, including any jewelry.

* When we begin our session I will only uncover the particular area that I am working on.

* We'll continue to communicate during the session regarding your comfort and the depth of pressure as you are experiencing it. Again, it is very important that you speak up if you are experiencing any discomfort. Often even a slight discomfort due to positioning can be fixed to make you more comfortable.

* At the end of your session I will leave the room again so that you can get dressed.

Kristen Rayner, LMP #60088318

(425) 988-4000

Nationally Certified by NCBTMB

Certified in Pre- & Perinatal Massage